Hi SPACE Colleagues. I wanted to just share that I launched an on-demand SPACE Course last month. It's completely at-your-own-pace and a great way for parents get started with implementing SPACE. There are videos and handouts for parents to complete to guide them through. In addition, they can follow along with "Zoe's" parents as they navigate the SPACE program. Here is the link if anyone is interested:
Here are the components of the course:
Course Introduction
1. Welcome to the Course
2. What exactly is SPACE all about?
How Anxiety Works
3. The Vicious Cycle of Anxiety
4. Personal Boundaries
The Two Pillars of SPACE
5. Support
6. Accommodation
Making a Plan
7. Choosing a Target
8. Writing Your Plan
9. Letting Your Child Know
Implementing the Plan
10. Child Reactions, Parent Tools, and Supporters
Adjusting the Plan
11. Adjustments When Change is Needed
The SPACE Mindset
12. Critical Mindset Reminders
Course Wrap up and Next Steps
13. Wrapping Things Up