It is described in ‘Treating Childhood and Adolescent Anxiety: A Guide for Caregivers’ (page 95).
One thing I would add to what is there is that it applies equally to situations where the parent has been sleeping in the child’s bed (the description in the book focuses on situations where the child has been sleeping in the parents bed).
Eli
not a write-up but here is a video of Dr. L explaining it: https://myocdcare.com/simple-and-brilliant-trick-to-get-your-kids-to-sleep-in-their-own-bed/
It is described in ‘Treating Childhood and Adolescent Anxiety: A Guide for Caregivers’ (page 95).
One thing I would add to what is there is that it applies equally to situations where the parent has been sleeping in the child’s bed (the description in the book focuses on situations where the child has been sleeping in the parents bed). Eli
@elilebowitz thank you!
not a write-up but here is a video of Dr. L explaining it: https://myocdcare.com/simple-and-brilliant-trick-to-get-your-kids-to-sleep-in-their-own-bed/
Ha! Didn't remember that was out there. Even if I look like a muppet over zoom :)
Awesome, thank you!!!